Green Gram Powder

Green gram powder (also known as mung bean powder or mung dal powder) is a versatile ingredient used in various ways, particularly in Indian cuisine and skincare. 
Suryakanthi and green gram powder

While "Suryakanthi" primarily refers to sunflower seeds, which are also known for their health and skin benefits, green gram powder is a distinct ingredient. There's no direct connection between "Suryakanthi" and green gram powder based on the search results. They are separate ingredients with their own unique benefits and applications. 

Benefits of green gram powder
Green gram is a rich source of protein, fiber, and various vitamins and minerals. 
For skin:
Acts as a natural cleanser and exfoliator.
Helps brighten and rejuvenate the skin.
Can be used in face packs for a healthy glow.

For health:
Supports digestion and weight management.
Helps regulate satiety levels, potentially leading to calorie deficit and weight loss.
Can contribute to muscle mass preservation during weight loss.
Supports the immune system due to its nutrient content. 

Uses of green gram powder
In skincare:
Popular ingredient in homemade face packs and scrubs, often combined with other natural ingredients like turmeric or rose water.