Kerala Green Tea

Green tea is a beverage made from the leaves of the Camellia sinensis plant, which is native to East Asia. It is one of the least processed forms of tea, preserving its natural green color, flavor, and beneficial compounds. Green tea is rich in antioxidants, particularly catechins like EGCG, which help reduce inflammation and protect against chronic conditions. It may also support brain function, lower blood pressure, and aid in weight management. Additionally, green tea is known for its calming effects due to the amino acid L-theanine, which can enhance mood and reduce anxiety.