Kerala Cinnamon Stick

Cinnamon sticks, also known as quills, are the dried inner bark of Cinnamomum trees. Cinnamon sticks are rich in antioxidants, including polyphenols, which help protect the body from oxidative stress. They also contain anti-inflammatory properties, making them beneficial for reducing inflammation in the body. A small amount of cinnamon added to your daily diet can contribute to overall health.